Recipe Collection From Main Dishes, Cookies, Desserts to Drinks and All You Need To Know About Food
Dumplings can be found in many Chinese cuisine especially Dim Sum and is also a great snack to eat at home. Dim Sum lovers here’s a recipe to create a pan fried dumpling.
Dim sum lovers have you tried eating a chicken feet dim sum? well I suggest trying the chicken feet dim sum as it could make our body especially healthier and stronger bones. If you haven’t had the time to go to your nearest dim sum restaurant then I hope this recipe could help you prepare the benefits of chicken feet in a very delicious cuisine.. here’s how..
Osteoporosis is a disease of bones that leads to an increased risk of fracture. Osteoporosis usually doesn’t show any symptoms it happens unnoticed. Osteoporosis eventually discovered after we had a bone trauma like broken bones because of falling, a strong pull feeling, or incredible pain caused by broken or fractured bones. The most vulnerable of all bones to Osteoporosis are wrist bones, back bones, and hip bone.
Even though Osteoporosis is degenerative and would normally shows up when we reached above 45 years old, this disease could also strikes young people who tend to have unhealthy lifestyle like smoking, not having enough workouts, over drinking coffee and alcoholic beverages.
For a long time people tend to relate Calcium as the cure of Osteoporosis, but Calcium itself only strengthen the outer part of bone structure but what important for us in the nutrition needed to heal from within the bone structure in which the inner part of the bone will create Hydroxyapatite substance that will help reinforce the outer part of the bone. This substance has the same component as the bone and hard points of mammals.
One of the best food medicine for treating cold is a nice bowl of porridge, the warm and relaxing taste of the porridge will give our body both nutrition, relaxation, and medicine. Porridge are usually served with chicken meat, if you’re bored of chicken might as well to try this new recipe of porridge with snapper fish meat, hope you’ll like it.. 
servings for 4
This Tiochiu-style porridge is very delicious when it’s still steamy warm. The small fried shrimps combined with the garlic makes the taste more savory, very delicious, here’s the recipe for tiochiu garlic shrimp porridge.
Servings for 4
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